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Axelle Thory

Mental Health Specialist | Sophrotherapist | Founder of Sophrologie Düsseldorf

I fell in love with mental health and mindfulness as I was looking to overcome some work related issues. Now, officially certified a Sophrotherapist and thanks to my broad skill set, I’m helping people reaching personal or common goals (performance in sport or at work, preparation for a life change) or overcoming challenges (anxiety, burn-out, depression, grief, phobia…) through relaxation using breathing exercises, gentle moves, positive visualizations and guided meditations.
Also, helping people recovering from burn-out pushed me to envision the many possible improvements that could prevent mental harm from settling at work and help companies as well as their talents avoiding distress. I find mental harm preventive processes essential, but I want to deliver remedial training to help employees thriving both at work and in their personal life.

You are here: Home / Directory / Axelle Thory

February 17, 2023

First Name
Axelle
Last Name
Thory
Company
Self-employed / Sophrologie Düsseldorf
Business Sector
Health
A little bit about You
Mental Health Specialist | Sophrotherapist | Founder of Sophrologie Düsseldorf

I fell in love with mental health and mindfulness as I was looking to overcome some work related issues. Now, officially certified a Sophrotherapist and thanks to my broad skill set, I'm helping people reaching personal or common goals (performance in sport or at work, preparation for a life change) or overcoming challenges (anxiety, burn-out, depression, grief, phobia...) through relaxation using breathing exercises, gentle moves, positive visualizations and guided meditations.
Also, helping people recovering from burn-out pushed me to envision the many possible improvements that could prevent mental harm from settling at work and help companies as well as their talents avoiding distress. I find mental harm preventive processes essential, but I want to deliver remedial training to help employees thriving both at work and in their personal life.
Something About Your Career History

Until I became self-employed, I was a Project Manager handling the subscription management tool of a sales department and a team leader. I do speak Tech.
I am a Mental Health FirstAider (MHFA England).

Website Address
https://www.sophrologie-duesseldorf.de/
Contact Phone Number
017647654843
LinkedIn Profile
https://www.linkedin.com/in/axelle-thory-778555120/
Skills
Process Management, Consulting, Coaching, Leadership, Teamwork, People Skills, Entrepreneurship, Operational Strategy, Communication
Home Country
France
Languages
French, English, German B1
Address
Friedrich-Lau-Str. 5
Postcode/Postleitzahl
40474
City/Town
Düsseldorf
What am I offering
Sharing Knowledge
What am I looking for
Job Opportunities

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